YogaLifeMore

Elisa discovered her passion for Yoga more than 10 years ago starting with the Ashtanga practice in Miami Beach, at the Kino MacGregor’s school.

After practicing different types of Yoga, also in New York and Italy, she fell in love with Hatha Vinyasa and became a licensed Yoga teacher, 200H registered at Yoga Alliance.

Elisa’s over 20 years of a successful corporate career as Director of Sales, gave to her a real understanding of how a fast-pace and stressful environment can lead us to disconnect with our true-self and forget the importance of self-care and wellness.

For those reasons, she stepped away from the Corporate life and decided to dedicate herself full time to Yoga to deepen her learning experience and to share with her students the benefits of such an ancient practice and philosophy.

She believes mindfulness is a journey not a destination, that Yoga is not just a work-out of the body but also a work-in of the mind; she believes in the healing power of Yoga and she is heartily passionate to walk her students through this path.

Her classes are not just physical practice, they are a good combination of foundational asanas and soulful and creative movements, an invitation to discover our true potential, self-awareness and empowerment; a journey through the self to find the magic healing mightiness of gratitude, acceptance and love.

Elisa offers Hatha Yoga, Vinyasa flow, Restorative Yoga, Gentle Yoga, Yoga Sculpt, Power Yoga, Yoga Nidra, Sound bath, Guided Meditation and breathwork sessions.

Elisa is a dedicated practitioner committed to the ongoing expansion of her holistic journey, continually seeking enrichment through participation in esteemed workshops, advanced training, and transformative conferences.

 Notably, she has augmented her expertise with licensure in neuroscience, skillfully integrating the precision of scientific understanding with the profound realms of body energy and holistic solutions. Her immersive training includes personal instruction in Gong healing therapy and Kundalini practices under the revered guidance of Master Vikrampal, a distinguished leader in healing and gong mastery, further deepening her capacity to facilitate profound healing experiences.