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More is more? Let’s take a “breath”.
Hello Yogis, I hope you are doing well and for those in the US, I hope you had a wonderful 4th of July! Usually these…
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“OM”
We all have been invited to chant in a Yoga class the sound of “OM” (aka“AUM”) but do we really know the meaning of this…
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– Summer Solstice and International Yoga Day – The best tips for your practice today
Happy Summer Solstice to everyone! If you never practiced Yoga during the Solstice and/or you just need some tips to increase connection with the beautiful…
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How to approach Yoga for the first time / A complete guide for beginners
We all have been there! When we start something new and we want to learn how to master it, we certainly start with expectation but…




